Training Insights
Ivan shares his current training routine, maintaining a steady 26 miles per week while incorporating various workouts. Despite a disappointing five K race, he recognizes that it's early in his training cycle, suggesting a need for patience as he builds fitness over the coming weeks. With a solid foundation from summer running, Ivan is set to embrace a structured training plan for improved performance in 2023 and beyond.In this clip
From this podcast
The Strength Running Podcast
273. A Behind-the-Scenes Coaching Call on How to Escape a Rut
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