Blood Sugar Monitoring
Discover the pros and cons of monitoring blood sugar for runners and how it can impact performance. Holley shares insights on when it may be beneficial, cautioning against becoming overly obsessed with data.In this clip
From this podcast
The Strength Running Podcast
252. Everything You Need to Know About Marathon Fueling with Holley Samuel MEd, RD, CPT
Related Questions
Could it be beneficial to track blood sugar with a continuous glucose monitor (CGM) as discussed in the episode Episode 86: Josh Clemente - Founder of Levels, Metabolic Fitness Company to Maximize Diet & Exercise and the clip Blood Sugar Insights?
Could it be beneficial to track blood sugar with a continuous glucose monitor (CGM) as discussed in the episode Episode 86: Josh Clemente - Founder of Levels, Metabolic Fitness Company to Maximize Diet & Exercise and the clip Blood Sugar Insights?
Could it be beneficial to track blood sugar with a continuous glucose monitor (CGM) as discussed in the episode Episode 86: Josh Clemente - Founder of Levels, Metabolic Fitness Company to Maximize Diet & Exercise and the clip Blood Sugar Insights?