Overcoming Injuries
Grayson shares her experience with injuries as a professional runner, discussing her torn plantar fascia and the subsequent hip issue. Despite the lack of a clear diagnosis, she has learned valuable lessons about pain and is determined to start over and address the root cause of her injuries.In this clip
From this podcast
The Strength Running Podcast
279. World Mountain Running Champion Grayson Murphy on Long-Term Injury Recovery
Related Questions
I've been experiencing what I thought to be plantar fasciitis (again) in both feet, but now with increased pain and tingling, and an inability to walk after work without pain. I'm wondering if I might have neuropathy. I'm 66 years old with wear and tear on my body after years of running and working out. I've led a healthy lifestyle, so I'm at a loss on how to proceed. Can you shed some light on neuropathy in a reply or an upcoming podcast? (And no, I'm not diabetic.)
What are common running injuries?