Healing Plantar Fascia
Grayson shares her experience with healing her plantar fascia injury, discussing the various treatment options she tried and what ultimately helped her recover. She emphasizes the importance of learning from previous injuries to inform future approaches.In this clip
From this podcast
The Strength Running Podcast
279. World Mountain Running Champion Grayson Murphy on Long-Term Injury Recovery
Related Questions
I own an outpatient physical therapy clinic and specialize in the treatment of complex chronic pain. I'd like to purchase one feel-good treatment option to offer to people interested in finding some immediate modality relief to go along with the longer-term pain neuroscience education and lifestyle medicine that address the complexities of chronic pain. I'm wondering if you have a recommendation for PEMF, red light, sauna, or some combination of all, given what research is out there.
How do you feel about PEMF therapy?