Dexa/Strength Running

Training Young Athletes

Molly and Jason discuss the importance of intentional training for young athletes and share insights from their own experiences. They highlight the need to learn from past mistakes and provide valuable advice for parents and coaches.

In this clip
From this podcast
The Strength Running Podcast
241. Molly Huddle on the Ultimate Road Map for Female Distance Runners
Related Questions
- I have a question about the episode 300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World and the clip Immersion and Joy. I also have a question about episode 187: Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again. What insights can you provide from these episodes to help someone getting back into running?