Dexa/Strength Running

Boston Marathon Adaptations

Discover the potential benefits of the Boston Marathon being held in October this year, including improved heat adaptation and the availability of shade along the course. Peter shares insights on how the change in start time can work in favor of runners.

In this clip
From this podcast
The Strength Running Podcast
216. The 2021 Boston Marathon Episode with Peter Bromka
Related Questions
- Are there benefits to running in the heat?
- What challenges do runners face in training for a marathon, as discussed in the episode 216. The 2021 Boston Marathon Episode with Peter Bromka and the clip Mastering the Boston Marathon?