Experience and Course Familiarity
Jason and Damian discuss the importance of experience and course familiarity in long-distance races. Damian shares how he relied on his intuition and previous knowledge of the course during his training, while Jason emphasizes the confidence gained from running on the actual race course.In this clip
From this podcast
The Strength Running Podcast
203. How Ultra Endurance Athlete Damian Hall Runs 250+ Miles (and you can, too!)
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