Overcoming Setbacks
Brent shares his journey of going from a disappointing race to achieving significant improvements in his marathon times. He discusses the importance of structured training and the confidence gained from seeing progress. The conversation also touches on the challenges of staying motivated during uncertain times. Jason emphasizes the mindset needed to bounce back from setbacks and the potential for continued improvement with consistency.In this clip
From this podcast
The Strength Running Podcast
247. Football Player to 2:52 Marathoner: How Brent Ran 48 Minutes Faster Over 26.2 Miles
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