Running Programs and Tapering
Join Brodie as he interviews Jason, a top athlete and running coach, on the importance of running programs and effective tapering strategies. Gain insights on who needs running programs, common mistakes to avoid, and how to run faster. Don't miss out on this conversation filled with valuable tips for runners of all levels.In this clip
From this podcast
The Strength Running Podcast
237. Essential Ingredients In Your Running (and how to upgrade your training)
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