Finding Running Passion
Brodie shares insights on how to maintain passion for running and the importance of respecting the recovery phase for optimal performance.In this clip
From this podcast

The Strength Running Podcast
237. Essential Ingredients In Your Running (and how to upgrade your training)
Related Questions
What is the importance of recovery when overtraining, as discussed in the episode 207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries) and the clip Maximizing Recovery?
How can recovery runs and resistance training complement each other for runners in the context of the episode 207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries) and the clip Maximizing Recovery?
How should a runner strength train according to the episode 207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries) and the clip Strength Training for Runners?