Maximizing Race Outcomes
Discover the importance of focusing on training metrics and incorporating strength work to achieve better race outcomes. Learn about the time investment required and how to balance it with other aspects of life. Explore the challenges of finding time in your schedule for strength work and the benefits it brings to your running.In this clip
From this podcast
The Strength Running Podcast
233. How to Set Massive PR’s in Your 40’s (a behind-the-scenes coaching call)
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