Optimizing Running Performance
Discover how blood testing can help identify physiological red flags that may affect your running performance, and learn about a new bodyweight strength program that prioritizes power and can be done from the comfort of your own home.In this clip
From this podcast
The Strength Running Podcast
240. Strength vs. Power: How to Strength Train So You Race Faster with Professor Andy Galpin
Related Questions
Can I ask something about running and training for a marathon based on the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Running Accomplishments?
I have a question about the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Running Accomplishments. I used to run a lot but am now just getting back into it again.