Ultrarunning Essentials
Gain valuable insights on ultrarunning and discover the key training essentials from Coach Jason Koop, author of "Training Essentials for Ultrarunning." Learn how personal blood testing can help optimize your training and improve your overall health.In this clip
From this podcast
The Strength Running Podcast
235. Training Essentials for Ultrarunning with Coach Jason Koop
Related Questions
Is there a discount code for Inside Tracker, a service that does blood tests, mentioned in the episode Episode 78: Jason Koop on Coaching Competence and Smarter Training and the clip Inside Tracker Discount?
What blood tests does InsideTracker use in the episode 277. How to Build and Grow Running-Specific Confidence and the clip Personalized Aging Insights?