The Power of Process
Jason and Matt discuss the importance of being process-oriented in training, highlighting how it builds confidence and can transform you into a better runner. They emphasize that following certain principles and guidelines in running, such as pre-run routines and strength training, can actually provide more freedom and enhance your overall running experience.In this clip
From this podcast
The Strength Running Podcast
204. Rambling Runner Matt Chittim on Building Passion for Running and Lessons Learned from 500+ Podcast Episodes
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