Mental Tricks
Peter and Jason discuss the mental challenges of running a marathon, including the deceptive nature of uphill and downhill sections and the importance of pacing. They share insights on how these factors can affect performance and offer tips for overcoming them.In this clip
From this podcast
The Strength Running Podcast
195. Peter Bromka on Pacing the Pro’s and Seeing Desiree Linden Break the 50k WR
Related Questions
What are good pacing strategies for marathons as discussed in the episode s2/e13 The Boston Marathon with Coach Mary Johnson (@itsamarython) and the clip Mastering Downhill Running?
What challenges do runners face in training for a marathon, as discussed in the episode s3/e14 The Boston Marathon Recap and the clip Conquering Boston's Hills?
How hard is it to run a marathon?