Building Belief
Learn how to develop a growth mindset and build confidence in your abilities as a runner. Understand the difference between a fixed mindset and a growth mindset, and discover how effort and improvement play a crucial role in achieving your goals.In this clip
From this podcast

The Strength Running Podcast
177. How to ‘Make the Leap’ and Create Your Next Performance Breakthrough
Related Questions
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episodes Train Your Brain To BECOME LIMITLESS & Achieve ANY GOAL You Have | John Assaraf, Mindset Rituals, How To COMPLETELY CHANGE Your Life In 2023 (My Process For Achieving Goals) | Tom Bilyeu, Tom Bilyeu Shares The Big Difference Between Ambition and Drive, and AMP #202 Hal Elrod On How To Create Miracles.
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it? This question is in the context of the episodes How To Overcome Your Fear Of Failure & Unlock Your Potential - Adam Grant, Redefining Success, How to Achieve Ultra High Performance | Dr. Michael Gervais on Impact Theory, Embracing Pain for Growth, and How To COMPLETELY CHANGE Your Life In 2023 (My Process For Achieving Goals) | Tom Bilyeu, and Tom Bilyeu Shares The Big Difference Between Ambition and Drive.
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it? This question is in the context of the episodes "Train Your Brain To BECOME LIMITLESS & Achieve ANY GOAL You Have | John Assaraf," "Change and Motivation," "How To COMPLETELY CHANGE Your Life In 2023 (My Process For Achieving Goals) | Tom Bilyeu," and "Tom Bilyeu Shares The Big Difference Between Ambition and Drive, and AMP #202 Hal Elrod On How To Create Miracles."