Super Shoes Revolution
The introduction of super shoes, featuring carbon plates and high rebound foams, has drastically changed the landscape of distance running, allowing athletes to achieve faster times. While these shoes are now legal and widely used, they raise questions about fairness and competition, as runners feel pressured to adopt them to avoid disadvantages. The debate echoes past controversies in sports, such as the super suits in swimming, highlighting the ongoing evolution of athletic performance and technology.In this clip
From this podcast
The Strength Running Podcast
151. David Monti on the Past, Present, and Future of Running
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