Dexa/Strength Running

Olympian Insights

Jason shares his experiences as an Olympian and how it has shaped his coaching approach. He emphasizes that running is tough on both the body and mind, and that training your brain to be tough is a powerful tool for any runner, regardless of their level.

In this clip
From this podcast
The Strength Running Podcast
152. Olympian Carrie Tollefson on Why Runners Are So Awesome
Related Questions
- What challenges do runners face in training for a marathon as discussed in the episode The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray and the clip Marathon Insights?