Community Connection
Jason and Jen discuss the varying ways people handle stress, especially during challenging times. They emphasize the importance of prioritizing mental and physical health while staying connected to the community, even if it means running solo. Jen shares her experience of checking on local businesses during her run, highlighting the balance between personal well-being and community support.In this clip
From this podcast

The Strength Running Podcast
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Related Questions
I have a question about the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again.
I have a question about the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip A Candid Conversation. I used to run a lot but am now just getting back into it again.
Can I ask something about running and training for a marathon based on the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Running Accomplishments?