Social Distancing for Athletes
Beth Skwarecki shares important insights on social distancing as an athlete, emphasizing the importance of staying 6ft away from others and avoiding touching shared surfaces. She discusses how she navigates social distancing while continuing her strength training and offers helpful tips for minimizing contact and maintaining a safe gym environment.In this clip
From this podcast

The Strength Running Podcast
130. Coronavirus and Running, with Beth Skwarecki of Lifehacker
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