Dexa/Strength Running

Fitness Choices During COVID-19

Beth and Jason discuss the pros and cons of working out at home versus going to the gym during the pandemic. They explore factors like vulnerability, gym size, and social distancing practices to help listeners make informed fitness choices.

In this clip
From this podcast
The Strength Running Podcast
130. Coronavirus and Running, with Beth Skwarecki of Lifehacker
Related Questions
- How can I effectively work out during the pandemic?
- How should I think about moving and getting back to exercise while and after having COVID-19?