Healing and Performance
Discover the holistic approach to injury recovery and performance enhancement. Learn how to progressively stress the body and mind to strengthen and heal, while addressing the underlying causes of injury.In this clip
From this podcast
The Strength Running Podcast
140. Stay Healthier Longer & Recover Faster: A Performance Framework for Injuries with Coach David Joyce
Related Questions
Why is cross-training important during recovery from an injury?
How to train when recovering from an injury
Why is cross-training important during recovery from an injury as discussed in the episode s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast" and the clip Overcoming Running Injuries?