Marathon Training Upgrades
Join Jason as he chats with Justin, a 25-year-old runner with big goals of qualifying for Boston. They discuss how Justin can continue improving his race performances, prepare for marathon training, and implement training upgrades to reach his goals. Gain insights and ideas to take your own training to the next level.In this clip
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The Strength Running Podcast
129. How to Run a Faster Marathon: A Case Study
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