Preventing Injuries, Getting Faster
Join Jason in a conversation with Sam as they discuss his running history, injuries, and effective training strategies to prevent injuries and improve speed. Discover how you can achieve your running goals by joining Team Strength Running, where you'll have access to a library of training plans, discounts on gear, expert interviews, and a supportive community of runners. Don't miss this opportunity to take your running to the next level.In this clip
From this podcast
The Strength Running Podcast
Episode 59: How Sam Plans to Escape His Cycle of Injuries
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