The Power of Internal Focus
Gain insights into the importance of shifting from external to internal focus in order to excel in a performance environment. Discover how curiosity and a willingness to push beyond discomfort can lead to extraordinary achievements.In this clip
From this podcast

The Strength Running Podcast
Episode 67: Coach Jonathan Marcus on the Art of Coaching and Improvement
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?