Racing the Mile
Henry shares his unexpected journey into running, initially driven by a desire to stay in shape for lacrosse. It wasn't until he achieved a notable time in the 800 that he began to see a future in the sport. He emphasizes the importance of the community in running, highlighting the diverse personalities he encountered and the camaraderie that developed, contrasting it with his previous experiences in lacrosse.In this clip
From this podcast
The Strength Running Podcast
Episode 53: How to Run a Fast Mile, with NCAA Mile Champion Henry Wynne
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