Strong Feet, Injury Prevention
Discover the importance of foot strength in running and how it can prevent common injuries like plantar fasciitis. Jason shares insights on the Ankle Foot Maximizer (AFX) and its effectiveness in strengthening the feet. Learn about specific exercises and how the AFX focuses on addressing underlying weaknesses rather than just masking symptoms. Don't miss the exclusive discount code for 10% off at Afxonline.com.In this clip
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The Strength Running Podcast
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