Training for Longer Marathons
Discover strategies for training runners who are running marathons in 6 hours or more, including incorporating walking breaks and focusing on shorter race distances to build capacity and improve running form.In this clip
From this podcast
The Strength Running Podcast
Episode 42: Easy vs. Marathon Pace, Goal Setting, and More Q&A with Coach Mario Fraioli
Related Questions
How should I structure my long runs when training for a marathon?
How long should your long runs be for marathon training, time-wise?
How long should your long runs be for marathon training, time-wise, in the episode s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd) and the clip Boosting Confidence and Mimicking Fatigue?