Bathroom Breaks
Discover the surprising truth about bathroom breaks during marathons as Jason and Nick discuss their experiences and strategies for dealing with the need to urinate during long-distance races. Nick shares his impressive 29-second Porta Potty stop split and how he quickly gets back on track to chase down his competitors.In this clip
From this podcast
The Strength Running Podcast
Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga
Related Questions
How often would I need to use the restroom to pee when I am drinking plenty of water during marathon training at the elite level, as discussed in the episode Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga and the clip Bathroom Breaks?
How can I avoid needing to use the bathroom while running?