Dexa/Strength Running

Challenging Ultra Race

Joel shares his experience of a grueling ultra race with significant elevation gain and treacherous terrain, testing his physical and mental strength.

In this clip
From this podcast
The Strength Running Podcast
Episode 35: Joel Runyon on Overcoming Insane Challenges
Related Questions
- How to prepare for and run a 50-mile race
- The run was very hard. How do I build up my ability to run at distance or speed?