Embracing Change
Tina Muir opens up about the fear and identity crisis she faced when deciding to give up professional running, highlighting the struggle of letting go of her elite runner image. Jason Fitzgerald relates to this internal battle as he transitions from competing to coaching, both realizing the importance of embracing change and finding new passions.In this clip
From this podcast

The Strength Running Podcast
Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir
Related Questions
How can runners embrace change for personal growth as discussed in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip Embracing Discomfort?
What challenges do runners face in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip The Changing World?