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Challenging Elevation
Ian shares his experience running a marathon with a significant elevation drop, discussing the unique challenges it presented and how he had to adjust his approach to pacing and effort.
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In this clip
Jason Fitzgerald
Ian Sharman
From this podcast
The Strength Running Podcast
Episode 27: Ian Sharman on Racing Massive Downhills (and in costumes)
Related Questions
How should runners adjust their pace at altitude?
How does altitude affect running performance?
How hard is it to run a marathon?