Overcoming Doubts
George shares his initial doubts about the new training approach but ultimately embraces it, leading to improved results and a faster pace.In this clip
From this podcast
The Strength Running Podcast
Episode 24: How to Review An Entire Season (and plan for the next one)
Related Questions
Should I do any speed work in a 10k training plan?
How intense are athlete workouts in the episode s2/e19 How to Use a Track as an Endurance Runner with Jason Fitzgerald of Strength Running and the clip Maximizing Fitness Gains?
If I already have a base of a solid 4-4.5 miles, is it a good way to build up to long runs by doing a running workout like the ones in the episodes s2/e19 How to Use a Track as an Endurance Runner with Jason Fitzgerald of Strength Running and Building Speed?