Boosting Runner Confidence
Discover the top traits that can have a significant impact on a runner's performance. Learn how self-confidence plays a crucial role in overcoming challenges and achieving success in endurance activities like running. Gain insights from experts on the importance of managing fear and reducing anxiety for runners.In this clip
From this podcast
The Strength Running Podcast
How to Build Mental Toughness (according to a PhD and World Champion)
Related Questions
As an athlete, how can I address performance anxiety and self-esteem if I feel like my team is quietly disappointed in me, and I'm losing confidence despite my skill and track record?
As an athlete, how can I address performance anxiety and self-esteem if I feel like my team is quietly disappointed in me, and I'm losing confidence despite my skill and track record, as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Overcoming Race Expectations?
As an athlete, how can I address performance anxiety and self-esteem if I feel like my team is quietly disappointed in me, and I'm losing confidence despite my skill and track record, as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Unleashing Performance?