Striving vs. Enjoying
The episode explores the balance between constantly striving for improvement and taking the time to enjoy one's achievements. The guests discuss the importance of setting goals while also finding satisfaction in the present moment.In this clip
From this podcast
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Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode #1265: How to Develop a Winning Mindset and the clip Rational Aspiration? Is it true that it's never the right time to improve your habits, and you just have to do it?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode #1265: How to Develop a Winning Mindset and the clip Rational Aspiration? Is it true that it's never the right time to improve your habits, and you just have to do it?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode Get Things Done Without Feeling Overwhelmed & How To Master Self Confidence and the clip Mindfulness Over Busyness? Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and the clip Embracing Self-Compassion?