The Ultra Mindset
Travis Macy discusses the importance of mental training in ultra endurance events and how it can be applied to running and life in general. He emphasizes the need to view the mental side of running as a skill that can be learned and practiced, just like physical fitness.In this clip
From this podcast
The Strength Running Podcast
Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy
Related Questions
How do you build mental resilience for marathons as discussed in Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy and The Ultra Mindset?
Are there similar concepts to explore regarding endurance and mental resilience as discussed in the episode Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy and the clip Overcoming Mental Challenges?