Consistent Training
George discusses his training journey leading up to his marathon, highlighting his consistent training and injury prevention strategies.In this clip
From this podcast
The Strength Running Podcast
Episode 6: Behind the Scenes of a Marathon Coaching Call
Related Questions
Should my long training runs be at race pace?
Should my long training runs for running a sub-3 marathon be at race pace?
How long should my Zone 2 runs be for optimal half marathon training if I am running three times a week in Zone 2 and one time a week as a tempo run, while keeping injury risk out of the picture?