Improving Marathon Performance
Discover how focusing on shorter races can improve marathon performance as Jason provides insights on the importance of speed as a skill and the benefits of achieving personal bests in races like the 5k, 10k, and half marathon.In this clip
From this podcast
The Strength Running Podcast
Episode 6: Behind the Scenes of a Marathon Coaching Call
Related Questions
How can I improve my half marathon time?
How often do you need to run to see improvement in marathon training?
What is the difference between training for a 5k and a marathon in the context of the episode s3/e35 Mastering A Faster 5k with Jason Fitzgerald of Strength Running and the clip Mastering Pacing?