Unlocking Your Running Potential
Discover how incorporating strength training and other cross-training activities into your running routine can make you a stronger, more efficient runner. Angelo and Jason discuss the importance of viewing yourself as an athlete who specializes in running and explore ways to enhance your performance and prevent injuries.In this clip
From this podcast
The Strength Running Podcast
239. Collegiate Strength Coach Angelo Gingerelli on Resistance Training for Endurance Runners
Related Questions
How does strength training aid marathoners as discussed in the episode Episode 263: How to Optimize Strength Training for Running (Jason Gets Interviewed!) and the clip Strength Training for Distance Runners?
What are some strategies for a runner incorporating strength training, as discussed in the episode Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga and the clip Preventing Running Injuries?
What specific exercises should I do for strength training as a runner, based on the episode The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray and the clip Strength Training Importance, as well as the Q\&A with Jason: Supercompensation, Scheduling Strength, Time vs. Miles, and more?