COVID and Running
Understand the impact of COVID on runners and how to approach training after a positive diagnosis. Dr. Megan Roche discusses the individual nature of COVID responses and emphasizes caution and rest for athletes. Hear about varying recovery timelines and the importance of building trust with the body.In this clip
From this podcast
The Strength Running Podcast
202. Pro Runner Megan Roche, MD on Training After COVID and Post-Vaccine
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