COVID Recovery Insights
Dr. Megan Roche and Jason Fitzgerald discuss the impact of COVID and the vaccine on athletes' musculoskeletal systems. They emphasize the importance of being conservative in training and not rushing the comeback. They also advise athletes to be kind to themselves and not put pressure on racing, allowing for a longer recovery period if needed. Additionally, they share insights on advocating for a preferred timing of the second vaccine dose to avoid any negative impact on race day.In this clip
From this podcast
The Strength Running Podcast
202. Pro Runner Megan Roche, MD on Training After COVID and Post-Vaccine
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