Embracing the Journey
Angie reflects on her running journey, emphasizing the importance of not regretting past decisions and embracing the learning process. She shares insights on balancing quantity and quality races, reminding runners that not every race needs to be a personal record.In this clip
From this podcast
The Strength Running Podcast
137. Running 50 Marathons in 50 States with Marathon Training Academy’s Angie Spencer
Related Questions
What challenges do runners face in training for a marathon as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Overcoming Doubt?
What challenges do runners face in training for a marathon as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Overcoming Doubt?