Marathon Training Insights
Hannah shares her experience of ramping up her mileage to peak at 60 miles per week while incorporating strength workouts. She reflects on her recent Boston Marathon performance, achieving a narrow PR, and emphasizes the unique challenges of the Boston course compared to faster races. The discussion highlights the significance of training adjustments and the importance of course difficulty in marathon running.In this clip
From this podcast
The Strength Running Podcast
321: From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races
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