Marathon Mindset
Laura shares her approach to marathon training, emphasizing the importance of mental preparation in the final weeks leading up to a race. She discusses the stress of tapering, the significance of maintaining routine, and how to manage anxiety as the race day approaches. With a focus on mental resilience, she highlights that the mind is just as crucial as physical fitness in achieving peak performance.In this clip
From this podcast
The Strength Running Podcast
Marathon Volume, Injuries, and Tune-up Races with 2:25 Marathoner Laura Thweatt
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