Nutrition on the Run
Becs shares the challenges of maintaining nutrition during intense marathon events, especially when traveling and adapting to different foods. Jason highlights the difficulties of running in extreme conditions like Antarctica, where bulky gear and unpredictable weather can impact performance. Both discuss the mental hurdles of wearing restrictive clothing and the importance of layering to combat the cold.In this clip
From this podcast
The Strength Running Podcast
Becs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race
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