Antarctic Marathon Prep
Becs shares her unique challenges preparing for a marathon in Antarctica, emphasizing the need for strategic clothing changes and nutrition management in extreme conditions. She discusses the importance of training her body to run on minimal fuel, anticipating the strain of consecutive marathons. The conversation highlights the cumulative stress of the event, likening it to the complexity of ultra marathons, where environmental factors and GI distress play critical roles.In this clip
From this podcast
The Strength Running Podcast
Becs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race
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