Running and Evolution
Jason shares his evolving relationship with running, emphasizing its importance for health and as a model for his children. He believes running is inherent to human nature, a sentiment echoed by Michael, who discusses the evolutionary aspects of running and the debate surrounding persistence hunting. Their conversation explores how running is deeply woven into cultures worldwide, highlighting its significance beyond mere sport.In this clip
From this podcast
The Strength Running Podcast
The Meaning of Endurance: Anthropologist Michael Crawley on Why We Run
Related Questions
What can we learn from running as discussed in the episode The Meaning of Endurance: Anthropologist Michael Crawley on Why We Run and the clip Emotional Running?
What are your thoughts on running based on the episode s2/e19 How to Use a Track as an Endurance Runner with Jason Fitzgerald of Strength Running and the clip Running Origins?
Is running generally good for humans based on the episode What You Can (Really) Learn About Exercise from Your Human Ancestors and the clip Evolution of Endurance?