Embracing Delusion
The conversation highlights the surprising ways delusion can serve us, particularly in moments of uncertainty, like becoming a parent or taking on new challenges. Lara emphasizes the importance of reliability in building self-trust, noting that small, consistent actions can significantly impact mental toughness. By recognizing and committing to these "micro actions," we can strengthen our belief in ourselves and our capabilities.In this clip
From this podcast
The Strength Running Podcast
Mental Toughness Masterclass: Dr. Lara Pence on How to Master Your Mindset
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