Unraveling the Psoas
Dive into the complexities of the Psoas muscle with Dr. Laura Johnson as she shares insights on how to strengthen and prevent injuries for runners.In this clip
From this podcast
The Strength Running Podcast
326. Dr. Lara Johnson on Psoas Health, Injury Prevention, Muscles vs. Nerves, & More
Related Questions
What is the psoas muscle as discussed in the episode 326. Dr. Lara Johnson on Psoas Health, Injury Prevention, Muscles vs. Nerves, & More and the clip Understanding the Psoas
How can I know if I have a tight psoas after listening to the episode 326. Dr. Lara Johnson on Psoas Health, Injury Prevention, Muscles vs. Nerves, & More and the clip Understanding the Psoas