Regenerating Attention
Attention is a muscle that can be developed, but it has its limits. To truly regenerate our focus, it's essential to disconnect from digital distractions and immerse ourselves in nature. Research suggests that just 30 minutes a day in a natural setting can significantly enhance our ability to concentrate, contrasting with the less effective forms of engagement like watching movies or scrolling through social media.In this clip
From this podcast
Super Data Science: ML & AI Podcast with Jon Krohn
SDS 614: Thriving on Information Overload — with Ross Dawson
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